Sockeye Salmon

Always cook raw seafood to an internal temperature of 145°F.

Bake: Pre-heat oven to 425°F. Remove thawed salmon from package, pat dry, season and place on greased baking dish. Bake uncovered for 12-15 minutes or until fish flakes apart and reaches an internal temperature of 145°F.

Broiled: Pre-heat boiler. Remove thawed salmon from package, pat dry, season and place on a greased baking dish. Place under the broiler and cook for 8-12 minutes or until fish flakes apart and reached an internal temperature of 145°F.

Poached: Bring poaching liquid to a simmer in a sauce pan. Remove salmon from package, pat dry, season and place in a medium sized sauce pan with enough poaching liquid to cover 2/3 of the salmon. Cook covered over medium heat for 10-15 minutes or until salmon reaches internal temperature of 145°F.