Always cook raw seafood to an internal temperature of 145°F.
Bake: Pre-heat oven to 425°F. Remove thawed Salmon from package, pat dry, season and place on greased baking dish. Bake uncovered for 12-15 minutes or until fish flakes apart and reaches an internal temperature of 145°F.
Broiled: Pre-heat boiler. Remove thawed Salmon from package, pat dry, season and place on a greased baking dish. Place under the broiler and cook for 8-12 minutes or until fish flakes apart and reached an internal temperature of 145°F.
Poached: Bring poaching liquid to a simmer in a sauce pan. Remove thawed Salmon from package, pat dry, season, and place in a medium sauce pan with enough poaching liquid to cover 2/3 of the salmon. Cook covered over medium heat for 10-15 minutes or until Salmon reaches temperature of 145°F.