Rainbow Trout Fillets
#32249 – 1/10 lb.
#32246 – 1/5 lb.
Harrietta Hills Farmed, Fresh, Butterflied, Skin-On, Boneless, 9-11 oz.
Product of Michigan
Available Tuesday, September 3, 2024 (while supplies last).
Description:
The rainbow trout is a popular freshwater fish known for its vibrant, iridescent coloring. It has a silvery body with a distinctive pink to reddish stripe along its sides, accompanied by black spots on its back, fins, and tail.
Habitat:
Rainbow trout typically inhabit cold, clear freshwater environments such as rivers, streams, and lakes. They prefer water temperatures between 50°F and 60°F (10°C to 15.5°C) and are often found in fast-moving streams with gravel bottoms, where they can spawn.
Harvesting:
In aquaculture, rainbow trout are one of the most widely farmed fish species due to their adaptability, fast growth rate, and high market demand.
Nutrition Facts:
- Good source of protein
- Vitamins including D, B12 and B3
- Good levels of Phosphorus
- Rich in selenium (antioxidant for heart and immune health)
Texture & Flavor Profile:
- Delicate, tender texture
- Slightly flaky when cooked
- Typically moist and succulent
Recommended Cooking Methods:
Grilling, baking, broiling, pan-fying.