ATLANTIC SALMON BURGERS
Bake: Preheat conventional oven to 375°F. Place the salmon portions uncovered on a baking dish or on a baking sheet lined with parchment paper. Cook for 10-12 minutes, turning the burgers half way through cooking. FDA recommends that the internal temperature of the burgers reach 160°F.
Pan-Seared: Add extra virgin olive oil (3 tbsp) to a non-stick pan or a cast iron skillet. Heat the pan to medium-high heat. Place the burgers in the pan and cook for 3-4 minutes on each side. FDA recommends that the internal temperature of the burgers reach 160°F.
Grilled: Preheat your grill to medium-high heat (about 400-425°F). Make sure the grates are clean and lightly oil them to prevent sticking. Place the burgers directly on the grill grates. Close the grill lid to ensure even cooking. Grill for about 4-5 minutes per side, or until internal temperature of the burghers reaches 160°F.
Airfryer: Set temperature at 375°F and cook for 11-13 minutes. Flip burgers after 6-7 minutes and then cook for an additional 5-6 minutes. FDA recommends that the internal temperature of the burgers reach 160°F.
Serving Suggestions & Pairings
- Lemon Orzo Salad
- Sauteed green beans
- Roasted Brussels Sprouts
- Lemon roasted baby potatoes