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Mahi Mahi

Mahi Mahi has a sweet, mildly pronounced flavor similar to swordfish. The lean meat is fairly firm in texture, though not steak-like, and it has large, moist flakes. Mahi cooks well on the grill. Though it is not an oily fish, the meat remains nicely moist and can hold up even to blackening.

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Item #Item DescriptionPackSize
63232Mahi Mahi Fillet, Boneless 2-4 lb110 lb
63260Mahi Mahi Fillet, Skin-On, Boneless 1-3 lb110 lb
63272Mahi Mahi Fillet, Skin-On, Boneless 1-3 lb15 lb
63019Mahi Mahi Fillet, Boneless, Skinless, 8 oz110 lb
63009Mahi Mahi Fillet, Boneless, Skinless, 6 oz110 lb
Product Information:
  • Processed in an SQF certified and ASC/MSC compliant facility
  • Variety of sizes, cuts, and options available
Additional Product Information:
  • Rich source of lean protein
  • Heart healthy – high in Omega-3 fatty acids
  • Full of minerals and vitamins such as selenium, potassium, and B vitamins
Ingredient Information
  • Ingredients: Mahi Mahi (Coryphaena hippurus)
  • Country of Origin: Ecuador or Peru
  • Wild Caught
Nutrition Facts (Per Serving)
  • Serving Size: 3 oz (85g)
  • Calories 140
  • Total Fat 8g (10% DV)
  • Saturated Fat 3g (15% DV)
  • Trans Fat 0g
  • Cholesterol 45mg (15% DV)
  • Sodium 55mg (2% DV)
  • Total Carbohydrate 0g (0% DV)
  • Dietary Fiber 0g (0% DV)
  • Total Sugars 0g
    • Includes 0g Added Sugars (0% DV)
  • Protein 16g
  • Vitamin D 9mcg (45% DV)
  • Calcium 19mg (2% DV)
  • Iron 1mg (6% DV)
  • Potassium 324mg (6% DV)