Crabmeat Stuffed
ATLANTIC SALMON
Cooking Instructions

Bake: Preheat conventional oven to 375°F.  Place the salmon portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 25-30 minutes or until internal temperature of the fish reaches 145°F and stuffing reaches 165°F.

Airfryer: Set temperature at 375°F and cook for 12-15 minutes.  Internal temperature of the fish needs to reach 145°F and stuffing needs to be 165°F.

Serving Suggestions & Pairings

Steamed green beans
Sauteed asparagus
Roasted Broccoli
Roasted potato wedges

Wine Pairings

French Chenin Blanc, Dryer Sauvignon Blanc, Syrah

Seafood Stuffed
ATLANTIC SALMON PINWHEELS
Cooking Instructions

Bake: Preheat conventional oven to 375°F.  Place the salmon pinwheels in a baking dish or on a baking sheet lined with parchment paper. Cook for 25-30 minutes or until internal temperature of the fish reaches 145°F and stuffing reaches 165°F.

Airfryer: Set temperature at 375°F and cook for 12-15 minutes.  Internal temperature of the fish needs to reach 145°F and stuffing needs to be 165°F.

Serving Suggestions & Pairings

Spinach salad
Roasted vegetables
Lentil salad
Creamy risotto

Wine Pairings

Buttery Chardonnay, dry Rosé, floral Viognier

Spinach & Feta Stuffed
ATLANTIC SALMON
Cooking Instructions

Bake: Preheat conventional oven to 375°F.  Place the salmon portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 25-30 minutes or until internal temperature of the fish reaches 145°F and stuffing reaches 165°F.

Airfryer: Set temperature at 375°F and cook for 12-15 minutes.  Internal temperature of the fish needs to reach 145°F and stuffing needs to be 165°F.

Serving Suggestions & Pairings

Pan-fried Brussels sprouts
Cucumber Salad
Steamed broccoli
Rice Pilaf

Wine Pairings

Pinot Noir, Italian Pinot Grigio, American Riesling

Crabmeat Stuffed
TILAPIA
Cooking Instructions

Bake: Preheat conventional oven to 400°F.  Place the tilapia portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 20-25 minutes or until internal temperature of the fish reaches 145°F and stuffing reaches 165°F.

Airfryer: Set temperature at 375°F and cook for 12-15 minutes.  Internal temperature of the fish needs to reach 145°F and stuffing needs to be 165°F.

Serving Suggestions & Pairings

Seasoned brown rice
Kale and quinoa salad
Zucchini Noodles
Garden Salad

Wine Pairings

Dry Sauvignon Blanc, California Chardonnay, Malbec

White Wine & Herb
ATLANTIC SALMON
Cooking Instructions

Bake: Preheat conventional oven to 375°F. Place the salmon portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 20-25 minutes or until internal temperature of the fish reaches 145°F.

Pan-Seared: Add extra virgin olive oil to a non-stick pan.  Heat the pan to medium-high heat.  Place the salmon in the pan and cook for 3-4 minutes on each side.  Internal temperature of the fish needs to reach 145°F.

Grilled: Preheat your grill to medium-high heat (about 400-450°F). Make sure the grates are clean and lightly oil them to prevent sticking. Place the salmon portions directly on the grill grates. Close the grill lid to ensure even cooking. Grill for about 5-7 minutes per side, or until internal temperature of the fish reaches 145°F.

Serving Suggestions & Pairings

Cilantro lime rice
Sauteed green beans
Creamy parmesan risotto
Lemon roasted baby potatoes

Wine pairings:

Full-bodied white wines, Oak-aged Chardonnay, White Rioja

Bourbon Barrel
ATLANTIC SALMON
Cooking Instructions

Bake: Preheat conventional oven to 375°F. Place the salmon portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 20-25 minutes or until internal temperature of the fish reaches 145°F.

Pan-Seared: Add extra virgin olive oil to a non-stick pan.  Heat the pan to medium-high heat.  Place the salmon in the pan and cook for 3-4 minutes on each side.  Internal temperature of the fish needs to reach 145°F.

Grilled: Preheat your grill to medium-high heat (about 400-450°F). Make sure the grates are clean and lightly oil them to prevent sticking. Place the salmon portions directly on the grill grates. Close the grill lid to ensure even cooking. Grill for about 5-7 minutes per side, or until internal temperature of the fish reaches 145°F.

Serving Suggestions & Pairings

Grilled corn
Roasted sweet potatoes
Steamed carrots
Jalapeño cornbread

Wine pairings:

Bold Zinfandel, soft Merlot, oak-aged Chardonnay

Shallot Herb Butter
ATLANTIC SALMON
Cooking Instructions

Bake: Preheat conventional oven to 375°F. Place the salmon portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 20-25 minutes or until internal temperature of the fish reaches 145°F.

Grilled: Preheat your grill to medium-high heat (about 400-450°F). Wrap your salmon portions in tin foil and place on the grill.  Cook 20 minutes or until the internal temperature reaches 145 degrees Fahrenheit.

Serving Suggestions & Pairings

Serve with a lemon wedge
Sauteed green beans
Steamed broccoli
Grilled asparagus

Wine pairings:

Sauvignon Blanc, Oak-aged Chardonnay, Pinot Noir

Lemon Dill Butter
SOCKEYE SALMON
Cooking Instructions

Bake: Preheat conventional oven to 375°F. Place the salmon portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 20-25 minutes or until internal temperature of the fish reaches 145°F.

Grilled: Preheat your grill to medium-high heat (about 400-450°F). Wrap your salmon portions in tin foil and place on the grill.  Cook 20 minutes or until the internal temperature reaches 145 degrees Fahrenheit.

Serving Suggestions & Pairings

Wild rice
Sauteed spinach
Cucumber-tomato salad
Garlic mashed potatoes

Wine pairings:

Grenache Blanc, Pinot Grigio, dry Riesling

Lemon Dill Butter
COD LOIN
Cooking Instructions

Bake: Preheat conventional oven to 400°F. Place the cod portions in a baking dish or on a baking sheet lined with parchment paper. Cook for 15-20 minutes or until internal temperature of the fish reaches 145°F.

Grilled: Preheat your grill to medium-high heat (about 400-450°F). Wrap your cod portions in tin foil and place on the grill.  Cook 20 minutes or until the internal temperature reaches 145 degrees Fahrenheit.

Serving Suggestions & Pairings

Couscous
Cucumber-yogurt salad
Artichoke hearts
Herbed potatoes

Wine pairings:

Portuguese Vinho Verde, Sauvignon Blanc, Vermentino