#53291
Hake Fillets
Fresh, Wild-Caught, Boneless, Skinless, 12 oz. up
Product of the USA
1/10 lb.
Available Monday, February 2, 2026 (while supplies last).
Description:
Atlantic hake (also called silver hake or New England hake) is a slender, elongated groundfish with silvery-gray coloring and a slightly darker back. It typically reaches under ~30 in (75 cm).
Habitat:
Atlantic hake inhabit the northwest Atlantic continental shelf from North Carolina to Newfoundland. They are demersal (bottom-oriented) fish found over sandy or muddy ocean floors and make seasonal movements.
Harvesting:
Silver hake are harvested in U.S. waters under federal fishery management plans that regulate catch limits, seasons, and gear to support sustainability. Typical commercial harvest methods include trawling, with monitoring and quotas designed to help maintain healthy stocks and minimize bycatch.
Nutritionals:
- Low in fat
- Lean protein
- Low calories
- Good source of potassium selenium
Texture & Flavor Profile:
- Mild, sweet flavor
- Soft, tender flesh
- Fine flake
- Delicate mouthfeel
Recommended Cooking Methods:
Pan-searing, Baking/Roasting, Grilling, Poaching, Steaming, and Frying.