Always cook beef to an internal temperature of 145°F.
Grill: Pre-heat grill to medium high het. Cook for approximately 4-5 minutes on each side or until beef is cooked thoroughly.
Bake: Preheat the oven to 350°F. Place kabobs on a baking sheet. Cook for 20-30 minutes, turning halfway through, or until the internal temperature reaches 145°F.