Always cook chicken to an internal temperature of 165°F
Bake: Pre-heat oven to 350°F. Place chicken on baking sheet and bake for 28-35 minutes or until temperature reaches 165°F.
Grill: Pre-heat grill to medium heat. Place chicken on grill. Cook for 7-8 minutes. Flip over and cook for an additional 7-8 minutes. Always ensure chicken reaches an internal temperature of 165°F.